The Gym can be a daunting place. Cut the noise. Plated is designed to make creating splits and tracking exercises as simple as possible.
- Generate splits based on your availability and preferences
- Create your own splits
- Track your workouts
- Track personal records
- Learn exercises on the fly with the robust library
Not everyone can afford a trainer and there is so, so much noise in social media about what is right or wrong. It can be paralyzing and unmotivating. This is app is made to get you started and keep you going. No nonsense, just plates.